alex pustovNicotine — improved cognition and lower risks of neuro degenerative disordersMay 16, 20211May 16, 20211
alex pustovLow-dose lithium — a life-long partner in longevity journeyWhy should you be excited about lithium?Apr 26, 2021Apr 26, 2021
alex pustovMethylene Blue — a wonder nootropic with strong longevity benefits?Disclaimer — not medical adviseFeb 16, 20212Feb 16, 20212
alex pustovUCSF study on intermitting fasting: what does it really tell us?Certainly not that IF is not effectiveOct 13, 2020Oct 13, 2020
alex pustovHow to improve cellular energy to live longer? (part 2)Longevity principle #4: Grow new mitochondriaAug 2, 2020Aug 2, 2020
alex pustovHow to improve cellular energy to live longer? (part 1)Longevity principle #3: Protect mitochondriaJun 8, 20201Jun 8, 20201
alex pustovHow to sync with your daily biological clock to live longer?Longevity principle #1Feb 1, 2020Feb 1, 2020
alex pustovLongevity series: why humans age and how to reverse or at least minimize aging?The practical guide to health & longevityJan 18, 2020Jan 18, 2020
alex pustovLongevity series: how to be like a bird and live to 200 years-old?The practical guide to health & longevityJan 14, 2020Jan 14, 2020
